Workshops and Events

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Teaching Chair Yoga

Attend in-person or online via zoom

October 8th, Saturday

1 pm – 4 pm MST

$60 in-person
$50 for TT alumni and sangha members
$55 for online option

Earn 3 CE’s with Yoga Alliance. Led by Nanda Devi

Expand your teaching skills with chair yoga and build inclusivity and accessibility into your classes. Learn to modify sequences to a chair yoga setting. Discuss best practices for teaching populations who benefit from chair yoga. Take an example chair yoga class and practice teaching. Receive a handout with a summary of best practices, an example class sequence, and a link to a brief example class video.

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Diana (Nanda Devi) Laughlin (she/her) has been teaching hatha yoga and meditation for 10 years and studies at the ShambhavAnanda School of Yoga, based in Boulder, CO. Her specialty is teaching special populations, such as people in recovery, at support groups, and older adults, with a focus on inclusivity. She teaches at 300-hour Yoga Teacher Trainings and leads mindfulness workshops at libraries, non-profits, and schools in Colorado. She has presented at Yoga Journal Live! events and Colorado Association of Libraries conferences. Diana’s credentials from Yoga Alliance are E-RYT 200, RYT 500, and YACEP. She earned a B.S. in Psychology from Carnegie Mellon University. She is a certified Meditation Teacher and an Accessible Yoga Ambassador. She teaches continuing education courses for yoga teachers, with a focus on making yoga accessible for everyone.

Women’s Day Retreat

Date TBD

9:00 am – 2 pm

Men’s Day Retreat

Date TBD

9:00 am – 2 pm

Our day retreats include:

  • Yoga Flow & Restorative Yoga Class
  • Delicious Home-cooked Ayurvedic Lunch
  • Meditative Hike
  • Sacred Art
  • Mantra and Guided Meditation

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