Sunday Family Program
Bring the entire family for a morning of yoga, meditation, art, music, and lots of fun.
10:30 am – 12 pm
$5 – 10 suggested donation
All are welcome
Children enjoy a kids meditation and mindfulness class, mantra, lively kids yoga, games, and art projects that help them let loose and find their inner creativity. Children under 5 must be accompanied by a parent during the kids activities.
Parents can join the kids or get the chance to unwind, recharge and re-center with an hour of meditation guided by Swami Rudrani Ma 10:30 – 11:30 am and Satsang (Q&A) 11:30 am – 12:00 pm.
More Mindfulness Activities for Family & Kids
“The Ashram has this magic that will forever bless anyone that comes to the ashram, and carries a piece of the ashram forever in spirit.”