"Meditation will help you understand the nature of the mind,

and will lead you to the experience of your true nature."

– Sri Shambhavananda, founder and teacher

Breath Mantra Meditation, Ham Sah

by Jatila Hayes | 10 Minutes

Tension Release Meditation in Spanish

by Radharani | 10 Minutes

Medicine Buddha Mantra for healing

by Shiva's Garden | 40 Minutes

More Guided Meditations Coming Soon

© 2022 Eldorado Mountain Yoga Ashram, All Rights Reserved

ShambhavAnanda Yoga is a trademark of SGRY, a Registered 501(c)(3).