BuddhaGardenInFlowers

Eldorado Mountain Yoga Ashram

A spiritual center where you can deeply nourish your body, mind, and spirit through the practices of yoga and meditation.

“The purpose of meditation is to still the thought waves of the mind.”

– Sri Shambhavananda, Founder and Teacher

Eldorado on Instagram
Reminder! No classes this weekend! 🙏🌈

Reminder! No classes this weekend! 🙏🌈 ...

Beauty is all around us 🕉️

Loving the fall views at @eldoradocanyonstatepark #eldoradosprings

Beauty is all around us 🕉️

Loving the fall views at @eldoradocanyonstatepark #eldoradosprings
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Join us in our Celebration for Ganesh tomorrow, Thursday, Sept. 13th, 5:30-6:30 pm MT. Both online and in-person 💕

Registration link is on our website.

Join us in our Celebration for Ganesh tomorrow, Thursday, Sept. 13th, 5:30-6:30 pm MT. Both online and in-person 💕

Registration link is on our website.
...

“Sit alone and in comfortable clothes. Try to be freshly bathed. Feel within yourself, trying to get a sense of your insides. Do not ever work from your head. The head is for the dimensions of the earth. Expect miracles only.“ 
- Swami Rudrananda

“Sit alone and in comfortable clothes. Try to be freshly bathed. Feel within yourself, trying to get a sense of your insides. Do not ever work from your head. The head is for the dimensions of the earth. Expect miracles only.“
- Swami Rudrananda
...

Happy Birthday to Krishna, the embodiment of divine love. Krishna and Radhe are a happily dancing at the ashram today 💕

Happy Birthday to Krishna, the embodiment of divine love. Krishna and Radhe are a happily dancing at the ashram today 💕 ...

On Gratitude: “Think of seven or eight things that you can actually generate gratitude for regarding your life, plus your spiritual practice and the opportunity to grow. Rudi said you should allow this gratitude to build and build in your heart chakra until it becomes a very strong force. (You should do this even if nothing is going the way you want it to.) Then you let this feeling of gratitude rise out the top of your head and go out into the universe. … It is similar to an ointment or a salve that soothes away tension, pain, and emotional turmoil.” 
– Sri Shambhavananda, Spiritual Practice

On Gratitude: “Think of seven or eight things that you can actually generate gratitude for regarding your life, plus your spiritual practice and the opportunity to grow. Rudi said you should allow this gratitude to build and build in your heart chakra until it becomes a very strong force. (You should do this even if nothing is going the way you want it to.) Then you let this feeling of gratitude rise out the top of your head and go out into the universe. … It is similar to an ointment or a salve that soothes away tension, pain, and emotional turmoil.”
– Sri Shambhavananda, Spiritual Practice
...

There’s sweetness for everyone at the ashram 🍯
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Did you know that there are 946 species of native bees in Colorado?! 🐝 We’re grateful for support from @peopleandpollinators to create pollinator-safe habitats for native bees like this one and other local pollinators!

There’s sweetness for everyone at the ashram 🍯
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Did you know that there are 946 species of native bees in Colorado?! 🐝 We’re grateful for support from @peopleandpollinators to create pollinator-safe habitats for native bees like this one and other local pollinators!
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Join us for a special night of meditation as we celebrate Ganesh’s birthday! He is the elephant-headed deity who removes ALL obstacles! 🐘🐘🐘🐘🕉️

Info: 
September 14th, Thursday 
5:30pm-6:30pm

Signup will be posted on the website soon! 
Offered in-person and on zoom

Join us for a special night of meditation as we celebrate Ganesh’s birthday! He is the elephant-headed deity who removes ALL obstacles! 🐘🐘🐘🐘🕉️

Info:
September 14th, Thursday
5:30pm-6:30pm

Signup will be posted on the website soon!
Offered in-person and on zoom
...

We’re excited to announce our ✨NEW CLASS TIME✨ for Saturday morning yoga with Jatila! 
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This all-levels yoga class will help you activate your body’s deep natural strength and break free of your normal movement patterns. 
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We’ll play with filling space, expanding our range of movement, and allowing the natural breath to guide us to deeper levels of awareness. 
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This class is all about letting go of what you think you know and moving into what you feel. You’ll cultivate a sense of being and moving that stays with you long after class ends. 
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Saturdays, 10:00-11:30 am in the Lotus Dome. All are welcome!

We’re excited to announce our ✨NEW CLASS TIME✨ for Saturday morning yoga with Jatila!
.
This all-levels yoga class will help you activate your body’s deep natural strength and break free of your normal movement patterns.
.
We’ll play with filling space, expanding our range of movement, and allowing the natural breath to guide us to deeper levels of awareness.
.
This class is all about letting go of what you think you know and moving into what you feel. You’ll cultivate a sense of being and moving that stays with you long after class ends.
.
Saturdays, 10:00-11:30 am in the Lotus Dome. All are welcome!
...

Thank you @eldoradocanyonstatepark for inviting us to your birthday party. It’s sure great to be your neighbor 💕

Thank you @eldoradocanyonstatepark for inviting us to your birthday party. It’s sure great to be your neighbor 💕 ...

ShambhavAnanda Yoga Ashram Residency